Main Menu
TacomaPsychologist.com
I offer coaching and counseling for individuals who are not seeking or do not require mental health treatment but are interested in self-reflection and personal growth, setting and meeting goals, or professional support and guidance with specific concerns
Sessions are private pay. Pacing and amount of coaching or counseling varies based on need and interest. Contact me for a free 20-minute consultation to see if these services may be right for you.
Coaching
I offer coaching designed to help you clarify your values, set priorities, and effectively meet your goals. Coaching is well-suited for people who are not seeking psychotherapy but would benefit from structured reflection, skill-building, and accountability.
Counseling
I offer counseling around specific concerns or life challenges. For instance, you may want professional guidance to think through a situation, make an important decision, or gain perspective—without entering ongoing psychotherapy.
Dreamwork
​I offer counseling specific to dreamwork, a reflective and exploratory practice in which we engage with dreams for insight into psychological patterns, inner conflicts and tensions, and areas of strength. Insight gained may then generate guidance for navigating life challenges and increasing peace, joy, and creativity.